Vitamin Supplements – A Natural Approach to Fighting Anxiety

For most anxiety suffers, traditional treatments (including drug therapy and psychotherapy) serve as a Band-Aid, but never Buy Xanax 1 Mg Online
fully correct the physiological imbalance that causes anxiety in the first place. Fortunately, natural approaches exist to fight stress by replenishing the body of essential vitamins and supplements missing from the brain or nervous system.

Anxiety may surface in a variety of forms, ranging from Buy Xanax Online brief discomfort and uneasiness to full-blown panic disorder. Depending on the patient’s condition, sufferers will generally be prescribed SSRI’s (selective serotonin-reuptake inhibitors) such as Zoloft or Lexapro, in addition to a tranquilizer such as Xanax or Ativan to control attacks.

Unfortunately, the side effects that accompany these treatments can be just as life altering as the disorder itself. Anti-anxiety medicine has been known to cause drowsiness, short-term memory loss, severe weight gain and nausea. Furthermore, tranquilizers such as Xanax or Ativan are only temporary fixes for intense periods of panic. These drugs have no impact on the essential vitamins and minerals naturally found in the body that can cause anxiety when depleted.

Fortunately, there are a variety of natural vitamins and anxiety supplements that can be utilized to restore the body to optimal performance. Each vitamin or supplement listed below is a safe and natural alternative to traditional SSRI treatment or tranquilizers utilized for stress disorders:

GABA (gamma-aminobutyric acid)
GABA is naturally occurring amino acid that is produced by the brain and acts as a neurotransmitter (the same way SSRI’s are intended to do by blocking nerve impulses related to stress and anxiety). When GABA is depleted in the brain due to poor diet or stress, the nerves tend to “over-fire,” thus causing anxiety, panic and stress



Your email address will not be published. Required fields are marked *

Related Posts